My opinion about this recipe:
Balthazar Beet Salad Recipe is one of my favorite ways to enjoy beets. The combination of roasted beets with greens, goat cheese, and walnuts is just amazing! The sweet and earthy flavors of the beets balance out perfectly with the tangy dressing. This salad is light, fresh, and very satisfying. I love serving it as a side dish or even a main course with grilled chicken. It’s a great way to incorporate healthy veggies into your meals.
I published this recipe with my personal opinion and have since added new photos, a video tutorial, and more helpful success tips. Trust me, once you try it, you’ll want to make it all the time!
What Makes Balthazar Beet Salad Recipe Best?
Balthazar Beet Salad is not just a typical salad; it’s a perfect balance of flavors and textures. The sweetness of the roasted beets pairs wonderfully with the tanginess of the balsamic vinaigrette, while the creamy goat cheese and crunchy walnuts add a satisfying contrast. This salad is so versatile—whether you’re serving it at a casual dinner or a special occasion, it’s sure to impress everyone. Plus, it’s full of nutrients like fiber, antioxidants, and healthy fats.
Why is it the best?
- Fresh and vibrant flavors: Roasting the beets brings out their natural sweetness.
- Simple yet elegant: It’s easy to make yet feels like a special dish.
- Nutritious: Packed with vitamins, fiber, and healthy fats from the walnuts.
Ingredients Needed for Balthazar Beet Salad Recipe
To make this delicious salad, you’ll need just a few simple ingredients. Here’s the list:
- 3 medium beets (roasted or pre-cooked)
- 4 cups mixed greens (arugula, spinach, or your favorite greens)
- 1/2 cup goat cheese (or feta cheese, if preferred)
- 1/4 cup walnuts (optional, can use pecans too)
- 3 tbsp balsamic vinegar
- 1/4 cup olive oil
- Salt and pepper to taste
- Fresh herbs like mint or parsley (optional for garnish)
Simple and fresh ingredients are key to a great beet salad. The roasted beets are the star of the show, giving the salad its rich color and flavor, while the greens and goat cheese add freshness and creaminess. The balsamic vinegar dressing ties everything together beautifully.
How to Make Balthazar Beet Salad Recipe
Making the Balthazar Beet Salad Recipe is super easy, and it only takes a few steps. Here’s how to make it:
- Roast the Beets: Preheat your oven to 400°F (200°C). Wash the beets, remove the stems, and wrap them individually in foil. Roast them for about 45 minutes or until they are tender. Once done, peel the skin off and cut them into bite-sized cubes.
- Prepare the Greens: While the beets are roasting, wash and dry your mixed greens. You can use any variety, but arugula and spinach work great for this salad.
- Make the Dressing: In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper. You can also add a bit of honey or mustard for extra flavor, if you like.
- Assemble the Salad: In a large bowl, toss the mixed greens with the roasted beets, walnuts, and goat cheese. Drizzle the dressing over the top and give it a gentle toss.
- Serve and Enjoy: Garnish with fresh herbs if desired, and your Balthazar Beet Salad is ready to serve! Enjoy it chilled or at room temperature.
Success Tips for Balthazar Beet Salad Recipe
- Use fresh beets: For the best flavor, use fresh beets and roast them yourself. If you’re short on time, you can buy pre-cooked beets, but fresh is always best!
- Balance the flavors: If the dressing feels too tangy, add a bit of honey or maple syrup to balance it out.
- Add protein: You can add grilled chicken, shrimp, or tofu to turn this salad into a complete meal.
- Make it ahead: This salad can be made ahead of time. Just keep the dressing separate until you’re ready to serve.
Things to Avoid in Balthazar Beet Salad Recipe
- Over-roasting the beets: Be careful not to roast the beets for too long, as they can become dry and lose their flavor. Roasting for about 45 minutes should be perfect.
- Overdressing the salad: Don’t drown the salad in dressing—just a little drizzle is enough to bring out all the flavors.
- Using old greens: Wilted or old greens will make the salad taste less fresh. Always use crisp, fresh greens.
Why You Should Try This Balthazar Beet Salad Recipe
The Balthazar Beet Salad Recipe is one of those dishes that can be enjoyed year-round. Whether you’re preparing it for a dinner party or just a simple weeknight meal, this salad will always hit the spot. It’s fresh, healthy, and loaded with flavor—what’s not to love? Plus, it’s a great way to get more vegetables into your diet, especially if you’re not a big fan of traditional salads. You can’t go wrong with this recipe!
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Balthazar Beet Salad Recipe
Balthazar Beet Salad is a fresh and vibrant dish that combines earthy roasted beets with creamy goat cheese, crunchy walnuts, and a tangy balsamic vinaigrette. It's a great way to incorporate more vegetables into your diet while enjoying a healthy yet indulgent meal. Whether you’re serving it as a side dish or as a light main course, this salad is sure to impress your guests with its bold flavors and beautiful colors. The sweetness of the roasted beets pairs perfectly with the richness of the goat cheese, and the walnuts add a satisfying crunch. It's a fantastic addition to any meal, from casual dinners to holiday feasts. You can even make it ahead of time, making it a perfect option for meal prep. This Balthazar Beet Salad is not only delicious but also packed with nutrients like fiber, healthy fats, and antioxidants, making it a nutritious choice for any occasion.Balthazar Beet Salad is a fresh and vibrant dish that combines earthy roasted beets with creamy goat cheese, crunchy walnuts, and a tangy balsamic vinaigrette. It's a great way to incorporate more vegetables into your diet while enjoying a healthy yet indulgent meal. Whether you’re serving it as a side dish or as a light main course, this salad is sure to impress your guests with its bold flavors and beautiful colors. The sweetness of the roasted beets pairs perfectly with the richness of the goat cheese, and the walnuts add a satisfying crunch. It's a fantastic addition to any meal, from casual dinners to holiday feasts. You can even make it ahead of time, making it a perfect option for meal prep. This Balthazar Beet Salad is not only delicious but also packed with nutrients like fiber, healthy fats, and antioxidants, making it a nutritious choice for any occasion.
Ingredients
- 3 medium-sized beets (about 300g each), peeled and roasted
- 4 cups mixed greens (spinach, arugula, or a mix)
- 1/2 cup goat cheese (crumbled, or feta as an alternative)
- 1/4 cup walnuts (or pecans, roughly chopped)
- 3 tbsp balsamic vinegar
- 1/4 cup olive oil
- Salt and pepper to taste
- Fresh herbs (like mint or parsley for garnish, optional)
- Optional Toppings:
- Extra walnuts or seeds for added crunch
- Drizzle of honey or maple syrup for a touch of sweetness
Instructions
- Roast the Beets: Preheat your oven to 400°F (200°C). Wrap the beets in foil and place them on a baking sheet. Roast for 45 minutes or until tender. Once done, allow them to cool slightly before peeling and cutting into bite-sized cubes.
- Prepare the Greens: While the beets are roasting, wash and dry your mixed greens. You can use a combination of spinach, arugula, or any leafy greens you prefer. Set aside.
- Toast the Walnuts: If you're using walnuts, toast them in a dry skillet over medium heat for about 3-4 minutes until they become fragrant. This step adds extra flavor, but it’s optional if you’re short on time.
- Make the Dressing: In a small bowl, whisk together the balsamic vinegar, olive oil, and a pinch of salt and pepper. Taste and adjust the seasoning as needed.
- Assemble the Salad: In a large bowl, combine the roasted beets, mixed greens, and toasted walnuts. Add the crumbled goat cheese on top.
- Drizzle the Dressing: Pour the dressing over the salad and toss gently to combine, making sure everything is well-coated.
- Serve and Enjoy: Garnish with fresh herbs like parsley or mint, if desired. Serve immediately or refrigerate for up to a couple of hours for a chilled salad.
Notes
Fresh beets are key for the best flavor. Roasting them brings out their natural sweetness and enhances the salad's overall taste. If you're short on time, you can buy pre-cooked beets from the store. Dressing options: If you prefer a sweeter flavor, feel free to add a small drizzle of honey or maple syrup to the dressing. It pairs beautifully with the earthy beets. Storage: The salad can be made ahead, but it’s best to add the dressing right before serving to prevent the greens from wilting. You can store the roasted beets and dressing separately for up to 2 days. For a vegan version, simply swap out the goat cheese for vegan cheese or leave it out altogether. This will still provide a delicious, plant-based option.
Nutrition Information:
Yield:
4Serving Size:
4Amount Per Serving: Calories: 180Total Fat: 14gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 15mgSodium: 220mgCarbohydrates: 20gNet Carbohydrates: 14gFiber: 6gSugar: 10gSugar Alcohols: 0gProtein: 4g
Note while creating nutrition details Table: Percent Daily Values are based on a 2,000 calorie diet.